Dec 2, 2015
In the north-east of the Czech Republic, near the Desna River, in the foothills of Hruboje Jesnik, there is a unique and popular thermal and climatic resort in Europe, Velké Losiny. This is an ancient city that has many years of history and traditions. There are many historical and cultural monuments in Velké Losiny and the surrounding area. The main pride is the Renaissance castle and the functioning old paper mill, where high-quality paper is still produced by hand to this day.
These regions are attractive due to their mild and warm climate, fresh air, and picturesque nature. In winter, tourists are attracted by the proximity of ski slopes and ski lifts. There are excellent opportunities for active, cultural and sanatorium recreation in the Czech Republic.
In the center of the city, on the territory of a picturesque park with unique thermal springs, this unique resort in the Czech Republic is located - Velke Losiny.
The main wealth of the resort is the healing mineral natural sulfur springs. They are divided into warm and cold, which are almost identical in composition. The main element in treatment is the hydrosulfide contained in the sources. Warm thermal springs are sulfurous water of low mineralization. Water temperature 36.8 It is transparent, colorless, and has a specific odor. Cold sulfur spring is drinking water that is rich in calcium, potassium, magnesium, sodium and iron cations. This is cold natural mineral water, transparent, colorless, and has a specific odor.
While relaxing at the Velké Losiny thermal resort, you can cure a number of diseases, strengthen your immune system and prevent diseases.
The Velke Losiny resort has the following indications for spa treatment:
- diseases of the musculoskeletal system;
- conditions after injuries and operations of the musculoskeletal system;
- degenerative muscle diseases (myopathy);
- skin diseases (psoriasis, acne, eczema)
- diseases of the nervous system;
- diseases of the cardiovascular system;
- respiratory diseases;
- oncological diseases;
- consequences of chronic stress.
There are also contraindications for treatment in Velké Losiny. These include acute and infectious diseases, severe heart failure, active tuberculosis, and malignant tumors.
The resort accepts children over one year of age with an accompanying person. Children with diseases of the musculoskeletal system, respiratory tract, neurological and skin diseases are treated here.
Your stay at the thermal resort of Velké Losiny begins with a consultation with a doctor. Only he makes all the appointments and draws up an individual treatment program. The resort employs highly qualified medical and medical personnel. Medical care is available 24 hours a day.
The main spa treatments include swimming pools and various types of baths with thermal sulfur water, various wraps and massages, physiotherapy, relaxation techniques, gas injections, electrotherapy, dry carbon dioxide baths, magnetic therapy, inhalations, acupuncture (acupuncture), aromatherapy, reflexology and more.
All procedures are carried out under the supervision of medical personnel. Velké Losiny has all the necessary modern equipment for carrying out medical procedures.
The Velke Losiny resort is formed from a complex of four buildings and the Diana Hotel (1.5 km from the main hotel):
- The main hotel "Eliška" - provides all services;
- Sanatorium "Sharka" - intended for the treatment of children with neurological diseases and for guests with respiratory diseases;
- Villa "Gazarka" - procedures on the basis of the main hotel;
- Sanatorium "Halupka" - mainly for children with respiratory diseases;
- Wellness hotel "Diana" - for families with children.
The Velke Losiny resort has two restaurants offering home and foreign cuisine and a choice of meals. Consultations with a nutritionist and the possibility of providing dietary meals are available.
The resort offers swimming in outdoor and indoor thermal pools, which are filled with mineral sulfur water from thermal springs. The indoor pool is located in the main hotel building and has a capacity of 25 people. Aqua aerobics courses are offered. The outdoor swimming pool is located in the resort park and is open from May to September. Swimming in thermal pools helps relax and strengthen muscles, improve joint flexibility, and helps thermoregulation.
The thermal resort of Velké Losiny offers a wide range of spa, relaxation and wellness programs. Programs for relaxation, stress relief and relief from depression are very popular.
To obtain the best treatment results, the recommended period of stay at the resort is three weeks. Short-term treatment programs can be used. For rest, relaxation and strengthening the body's defenses, various weekly and fortnightly programs are offered.
A holiday in the Velké Losiny thermal resort is an excellent option for a family holiday with a varied wellness and rich cultural program. This is a place where you can relax, have a good time and get a boost of energy and health.
The sun is the source of life on the planet. Its rays provide the necessary light and warmth. At the same time, ultraviolet radiation from the Sun is destructive to all living things. To find a compromise between the beneficial and harmful properties of the Sun, meteorologists calculate the ultraviolet radiation index, which characterizes the degree of its danger.
What kind of UV radiation from the sun is there?
Ultraviolet radiation from the Sun has a wide range and is divided into three regions, two of which reach the Earth.
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UVA. Long-wave radiation range
315–400 nmThe rays pass almost freely through all atmospheric “barriers” and reach the Earth.
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UV-B. Medium wave range radiation
280–315 nmThe rays are 90% absorbed by the ozone layer, carbon dioxide and water vapor.
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UV-C. Shortwave range radiation
100–280 nmThe most dangerous area. They are completely absorbed by stratospheric ozone without reaching the Earth.
The more ozone, clouds and aerosols in the atmosphere, the less the harmful effects of the Sun. However, these life-saving factors have a high natural variability. The annual maximum of stratospheric ozone occurs in spring, and the minimum in autumn. Cloudiness is one of the most variable characteristics of weather. The carbon dioxide content also changes all the time.
At what UV index values is there a danger?
The UV index provides an estimate of the amount of UV radiation from the Sun at the Earth's surface. UV index values range from a safe 0 to an extreme 11+.
- 0–2 Low
- 3–5 Moderate
- 6–7 High
- 8–10 Very high
- 11+ Extreme
In mid-latitudes, the UV index approaches unsafe values (6–7) only at the maximum height of the Sun above the horizon (occurs in late June - early July). At the equator, the UV index reaches 9...11+ points throughout the year.
What are the benefits of the sun?
In small doses, UV radiation from the Sun is simply necessary. The sun's rays synthesize melanin, serotonin, and vitamin D, which are necessary for our health, and prevent rickets.
Melanin creates a kind of protective barrier for skin cells from the harmful effects of the Sun. Because of it, our skin darkens and becomes more elastic.
The hormone of happiness serotonin affects our well-being: it improves mood and increases overall vitality.
Vitamin D strengthens the immune system, stabilizes blood pressure and performs anti-rickets functions.
Why is the sun dangerous?
When sunbathing, it is important to understand that the line between the beneficial and harmful Sun is very thin. Excessive tanning always borders on a burn. Ultraviolet radiation damages DNA in skin cells.
The body's defense system cannot cope with such aggressive influence. It lowers immunity, damages the retina, causes skin aging and can lead to cancer.
Ultraviolet light destroys the DNA chain
How the Sun affects people
Sensitivity to UV radiation depends on skin type. People of the European race are the most sensitive to the Sun - for them, protection is required already at index 3, and 6 is considered dangerous.
At the same time, for Indonesians and African Americans this threshold is 6 and 8, respectively.
Who is most influenced by the Sun?
People with fair hair
skin tone
People with many moles
Residents of mid-latitudes during a holiday in the south
Winter lovers
fishing
Skiers and climbers
People with a family history of skin cancer
In what weather is the sun more dangerous?
It is a common misconception that the sun is dangerous only in hot and clear weather. You can also get sunburned in cool, cloudy weather.
Cloudiness, no matter how dense it may be, does not reduce the amount of ultraviolet radiation to zero. In mid-latitudes, cloudiness significantly reduces the risk of getting sunburned, which cannot be said about traditional beach holiday destinations. For example, in the tropics, if in sunny weather you can get sunburned in 30 minutes, then in cloudy weather - in a couple of hours.
How to protect yourself from the sun
To protect yourself from harmful rays, follow simple rules:
Spend less time in the sun during midday hours
Wear light-colored clothing, including wide-brimmed hats
Use protective creams
Wear sunglasses
Stay in the shade more on the beach
Which sunscreen to choose
Sunscreens vary in their degree of sun protection and are labeled from 2 to 50+. The numbers indicate the proportion of solar radiation that overcomes the protection of the cream and reaches the skin.
For example, when applying a cream labeled 15, only 1/15 (or 7 %) of the ultraviolet rays will penetrate the protective film. In the case of cream 50, only 1/50, or 2 %, affects the skin.
Sunscreen creates a reflective layer on the body. However, it is important to understand that no cream can reflect 100% of ultraviolet radiation.
For everyday use, when the time spent under the Sun does not exceed half an hour, a cream with protection 15 is quite suitable. For tanning on the beach, it is better to take 30 or higher. However, for fair-skinned people it is recommended to use a cream labeled 50+.
How to Apply Sunscreen
The cream should be applied evenly to all exposed skin, including the face, ears and neck. If you plan to sunbathe for a long time, then the cream should be applied twice: 30 minutes before going out and, additionally, before going to the beach.
Please check the cream instructions for the required volume for application.
How to Apply Sunscreen When Swimming
Sunscreen should be applied every time after swimming. Water washes away the protective film and, by reflecting the sun's rays, increases the dose of ultraviolet radiation received. Thus, when swimming, the risk of sunburn increases. However, due to the cooling effect, you may not feel the burn.
Excessive sweating and wiping with a towel are also reasons to re-protect the skin.
It should be remembered that on the beach, even under an umbrella, the shade does not provide complete protection. Sand, water and even grass reflect up to 20% of ultraviolet rays, increasing their impact on the skin.
How to protect your eyes
Sunlight reflected from water, snow or sand can cause painful burns to the retina. To protect your eyes, wear sunglasses with a UV filter.
Danger for skiers and climbers
In the mountains, the atmospheric “filter” is thinner. For every 100 meters of height, the UV index increases by 5 %.
Snow reflects up to 85 % of ultraviolet rays. In addition, up to 80 % of the ultraviolet reflected by the snow cover is reflected again by clouds.
Thus, in the mountains the Sun is most dangerous. It is necessary to protect your face, lower chin and ears even in cloudy weather.
How to deal with sunburn if you get sunburned
Use a damp sponge to moisten the burn.
Apply anti-burn cream to the burned areas
If your temperature rises, consult your doctor; you may be advised to take an antipyretic
If the burn is severe (the skin swells and blisters greatly), seek medical attention
The small resort town of Velké Losiny is located in the valley of the Losinky River, which flows in the foothills of Hrubý Jesenik in the Olomouc region. This is one of those Czech towns on whose territory there are both natural and historical monuments. The first mention of the town dates back to 1296, and its development is due to the Zherotin family, which acquired a new estate in 1507. During the three centuries that the Žerotins owned Velké Losiny, they managed to build a castle, a paper factory, medicinal baths and became famous throughout the centuries for their fervent witch hunt, which killed more than 100 people.
Velke Losiny Castle
A magnificent castle in the Italian Renaissance style was built on the site of a Gothic fortress after Velké Losiny became the center of the Žerotinov estate. Construction was completed in 1589. In the first half of the 17th century, the town was rocked by peasant riots, drowned by the landowners in blood, and in 1678 the notorious witch hunt began, which was stopped in 1686 by Jan Zherotin, who came of age. His son Louis built a large French park around the castle with many statues and small romantic places, built a family crypt in the castle church, demolished one of the defensive walls and built another wing of the castle in its place. And in 1802, the new owners of the Liechtenstein castle converted the park into an English garden.
The castle consists of three wings and is crowned by a narrow octagonal tower. On the courtyard side there is a covered gallery on each floor. The interiors of the castle are a monument of the Czech Renaissance, especially the frescoes on the ceiling of the Banquet Hall. The art gallery displays paintings by Italian, Dutch, and Flemish masters of the 17th-18th centuries, and the armory contains a collection of Czech and foreign pistols and rifles from the 17th-19th centuries.
Paper factory
In 1550, Jan Žerotin organized paper production on the territory of Velké Losin. His stamp paper was used by nobles and governments in Central Europe. The factory still operates today using old technologies, i.e. The paper is made entirely by hand. The paper mill in Velké Losiny is recognized as a historical and technical monument. On its territory there is the only museum of the history of paper making in the Czech Republic.
Spa Velke Losiny
The first thermal baths appeared in 1596. Over time, their number only increased. At first, orthopedic problems and nervous diseases were treated here by the owners of the estate and their many acquaintances. In 1881, the ancient baths were expanded and a park was laid out on its territory. In 1913, a large sanatorium was built here.
- diseases of the musculoskeletal system,
- postoperative and post-traumatic condition,
- prevention of cardiovascular diseases,
- respiratory diseases,
- skin diseases,
- neurological diseases,
- Spa and Relax stay programs.
- thermal water baths,
- various massages,
- wrapping,
- ultrasound,
- Biotron lamp,
- magnetic therapy,
- presotherapy,
- thermotherapy,
- gas injections,
- dry carbon dioxide bath,
- inhalation using a natural source,
- individual physiotherapy,
- group classes in the hall,
- Norwegian walking (special trails have been created),
- relaxation techniques (60 minutes),
- audiovisual stimulation,
- Akurinktor,
- swimming.
Program - Directed spa treatment, designed for a period of 8 days and 7 nights from Sunday to Sunday
The stay is designed for the treatment and prevention of the following diseases:
- back and joint pain including post-operative conditions,
- lung problems, asthma, recurrent airway inflammation,
- neurological diseases, conditions after concussions,
- skin problems, psoriasis, eczema, etc.
The program includes:
- full board meals,
- procedures prescribed by a doctor,
- swimming in the thermal pool.
The course is intended for guests who want to improve their overall well-being, take a break from the bustle of the city, relieve stress, and get rid of depression.
The program includes:
- accommodation in a hotel of the selected category,
- full board meals,
- initial medical examination,
- procedures prescribed by a doctor.
The course is aimed at improving the general well-being of an elderly person, which significantly increases the body's resistance to various age-related diseases.
The course of stay includes:
- accommodation in a hotel of the selected category,
- full board meals,
- introductory medical examination with the appointment of a course of procedures,
There is a choice of one of four resort houses (Elishka 4*, Gazarka 3*, Chalupa 2*, Sharka 2*), which are located in a quiet part of the resort park or in the modern Wellness Hotel Diana 4*, located 1.5 km from the main building of the resort.
Hotel Eliska 4 * (Lazensky hotel Eliska 4 *) - the main resort hotel
Superior accommodation in 46 newly renovated rooms and apartments. The hotel offers all services under one roof: all procedures are carried out in the hotel building, where there are also 2 modern restaurants, a coffee shop, and an indoor thermal pool.
Wellness hotel Diana 4*
Comfortable and elegant rooms with internet, TV and everything you need. The hotel space is designed for families with children; for this purpose there are children's corners indoors and outdoors, a wellness center with a warm pool, a sauna, a fitness center, and the possibility of performing procedures.
Resort villa Garazhka 3*
A recently renovated villa with comfortable and convenient 3* hotel-type accommodation is located on the edge of the resort park, a 10-minute walk from the main hotel. All procedures are carried out on the basis of the main hotel Yeliška 4*. Wireless Internet is available throughout the villa.
Sanatorium houses Chalupka 2* (Lazensky dum Chalupka 2*), Sharka 2* (Lazensky dum Sarka 2*)
They are located in the park itself and are mainly used to accommodate guests with lung diseases. All treatment procedures are carried out at the own base of each of the houses.
Velké Losiny, like any other Czech city, has its own tourist information center, which has computers with Internet connections, copying services, scanning, sale of entrance tickets to excursion sites, sale of souvenirs, maps and guides, sale of tickets for city tours. transport. The staff also speaks Russian.
On a tour you will learn about the history of the region and see an art exhibition in the gallery. The castle can be visited from April to October from 9 am to 4 pm. Entrance fee to the castle: 100 CZK for adults and 70 CZK for children and students.
You can take an excursion to the national cultural monument at any time of the year. Here you will see old publications, chronicles, handicraft production, workshops, and various exhibitions in the factory museum. The museum is open almost all year round from 9 am to 4 pm, during the peak tourist season - until 6 pm. The cost of bidets for adults is 95 CZK, for children and pensioners 65 CZK, children under 6 years old are admitted free of charge. Please note that tours are conducted in English, German and Czech.
10 kilometers to the south there is the town of Šumperk with very famous attractions that you can visit: the Museum of Local History, the Museum of Military History, the Road Museum, the Car Museum, the zoo, Šumperk Castle, Bludov Castle, the Monastery Church of the Virgin Mary.
The surrounding area of Velke Losin is suitable for hiking and cycling, and you can also go fishing in the local pond.
In winter, lovers of flat and alpine skiing can come and ski on numerous slopes of varying difficulty.
Velké Losiny hosts many different cultural and sporting events, especially during the peak tourist season from May to September: song competitions, fairs, the Cultural Summer festival.